SFQI is sharing the qi through community outreach. Stress, illness, and hardship are facts of life. Spring Forest Qigong helps provide a means to release stress, calm emotions, provide healing, and cultivate self-awareness and empowerment – all while promoting overall physical, mental, emotional, and spiritual health and wholeness.

“And I said to my body softly, I want to be your friend. It took a long breath and replied, ‘I have been waiting my whole life for this’.”

– Nayyirah Waheed

The SFQI offers classes and workshops in collaboration with nonprofit and community organizations including Social Service Agencies, Cancer Support, Health Clinics, and more.

SFQI offers a dedicated, vibrant community of instructors and practitioners ready to share in the wisdom of Spring Forest Qigong. SFQI’s goal is to provide Spring Forest Qigong in diverse communities globally. Initiatives can be customized to focus on priority goals and the population served. The SFQI believes in making qigong available to those who might not otherwise have the opportunity to experience the transformational benefits of this powerful practice.

SPRING FOREST QIGONG TEACHES STUDENTS TO USE THEIR BODY AND MIND TO LEARN AND LIVE A BETTER LIFE.