OUR MISSION: To optimize wholeness and life force through universal access to the wisdom of Spring Forest Qigong.

WHO is Spring Forest Qigong Institute

Spring Forest Qigong Institute (SFQI) is a 501 (c) 3 nonprofit organization dedicated to extending the health and wellness benefits of Spring Forest Qigong to everyone. Founded in 2015, SFQI uses the ancient wisdom of Qigong to inspire wholeness of body, mind, and spirit today.

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WHAT is Spring Forest Qigong?

Spring Forest Qigong is an integration of physical postures, breathing techniques, and focused intentions. This gentle moving meditation is simple, effective, and efficient for anyone to learn.

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OUR WORK

Community Outreach

The SFQI offers classes and workshops in partnership with nonprofit and community organizations including Cancer organizations, Social Service Agencies, Prisons, Veteran Groups, Senior Centers, Health Clinics, and more. Spring Forest Qigong classes focus on stress and anxiety prevention, improved focus and attention, self-awareness, empowerment, and more all while improving overall mental and emotional health and wellbeing.

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Health Promotion

The Spring Forest Qigong Institute conducts corporate wellness programs providing workshops in SFQ for stress-management, energy enhancement, breath work, posture, meditation,and office qigong among other workshop topics. Thousands of people have been coached and trained in SFQ showing significant impact on daily lives.

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SFQI Community

The SFQI envisions a collaborative community coming together to share a partnership of mutual benefits learning from one another, sharing gifts and resources — all building a powerful service community to better the world. As the SFQI builds the resource center, SFQ practitioners will find learning, connecting, volunteering, mentoring, and employment opportunities as well.

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